Seed Oil Free Recipes

Roasted Salmon with Asparagus (Seed Oil Free)
Ingredients: 2 salmon fillets (about 6 oz each) 1 bunch of asparagus (about 12-15 stalks) 2 tbsp olive oil (extra virgin for best flavor) 1 lemon (zested and cut into...
Roasted Salmon with Asparagus (Seed Oil Free)
Ingredients: 2 salmon fillets (about 6 oz each) 1 bunch of asparagus (about 12-15 stalks) 2 tbsp olive oil (extra virgin for best flavor) 1 lemon (zested and cut into...

Roast Chicken with Vegetables (Seed Oil Free)
Ingredients: 1 whole chicken (about 4-5 lbs) 2 tbsp olive oil (extra virgin for best flavor) 1 lemon (zested and halved) 4-5 garlic cloves, crushed 1 large onion, quartered 4...
Roast Chicken with Vegetables (Seed Oil Free)
Ingredients: 1 whole chicken (about 4-5 lbs) 2 tbsp olive oil (extra virgin for best flavor) 1 lemon (zested and halved) 4-5 garlic cloves, crushed 1 large onion, quartered 4...

Grilled Chicken with Basmati Rice (Seed Oil Free)
Ingredients:For the Grilled Chicken Marinade: 4 boneless, skinless chicken breasts (or thighs if you prefer) 3 tbsp olive oil (extra virgin for best flavor) 1 lemon (juice and zest) 3...
Grilled Chicken with Basmati Rice (Seed Oil Free)
Ingredients:For the Grilled Chicken Marinade: 4 boneless, skinless chicken breasts (or thighs if you prefer) 3 tbsp olive oil (extra virgin for best flavor) 1 lemon (juice and zest) 3...

Spaghetti Bolognese (Seed Oil Free)
Ingredients:For the Bolognese Sauce: 1 lb (450g) ground beef (or a mix of ground beef and pork for a richer flavor) 2 tbsp olive oil (extra virgin for best...
Spaghetti Bolognese (Seed Oil Free)
Ingredients:For the Bolognese Sauce: 1 lb (450g) ground beef (or a mix of ground beef and pork for a richer flavor) 2 tbsp olive oil (extra virgin for best...

Carbonara (Seed Oil Free)
Ingredients:For the Carbonara: 12 oz (340g) spaghetti (or your preferred pasta) 4 oz (115g) guanciale (or pancetta, diced) 3 large egg yolks (room temperature) 1 large whole egg (room temperature)...
Carbonara (Seed Oil Free)
Ingredients:For the Carbonara: 12 oz (340g) spaghetti (or your preferred pasta) 4 oz (115g) guanciale (or pancetta, diced) 3 large egg yolks (room temperature) 1 large whole egg (room temperature)...

Scrambled Eggs with Beef Tallow (Seed Oil Free)
Ingredients: 4 large eggs (preferably organic and pasture-raised, for better flavor and nutrition) 1 tbsp beef tallow (you can adjust the amount based on how rich you like your eggs)...
Scrambled Eggs with Beef Tallow (Seed Oil Free)
Ingredients: 4 large eggs (preferably organic and pasture-raised, for better flavor and nutrition) 1 tbsp beef tallow (you can adjust the amount based on how rich you like your eggs)...