Beef Tallow Omelette Recipe (Seed Oil Free)

Beef Tallow Omelette Recipe (Seed Oil Free)

Ingredients:

  • 1-2 tsp beef tallow (for cooking)
  • 2-3 large eggs
  • Salt and black pepper, to taste
  • 1/4 cup chopped veggies (such as diced bell peppers, mushrooms, spinach, or onions)
  • 1/4 cup shredded cheese (cheddar, feta, or your preferred cheese)
  • Optional toppings: chopped fresh herbs, diced avocado, salsa

Instructions:
1. Prepare the Eggs:

  • In a small bowl, crack the eggs and whisk them until smooth. Add a pinch of salt and black pepper.

2. Cook the Vegetables:

  • In a non-stick or cast iron skillet, heat the beef tallow over medium heat until melted.
  • Add the veggies and sauté until they’re softened and lightly browned, about 2-3 minutes. Transfer the veggies to a plate and set aside.

3. Cook the Omelette:

  • In the same skillet, add a little more beef tallow if needed, then pour in the whisked eggs, tilting the pan slightly to spread the eggs evenly.
  • Allow the eggs to cook undisturbed for about 1-2 minutes, or until the edges begin to set.

4. Add the Fillings:

  • Once the eggs are mostly set but still slightly runny in the center, add the cooked veggies and cheese on one side of the omelette.

5. Fold and Finish Cooking:

  • Gently fold the omelette in half over the fillings. Cook for an additional 1-2 minutes until the cheese melts and the eggs are fully set.

6. Serve:

  • Slide the omelette onto a plate and add any optional toppings. Serve warm and enjoy!

Tips:

  • Avoid overcooking for a fluffy, tender omelette.
  • Customize with your favorite veggies or protein (like cooked sausage or ham).

Enjoy this delicious, beef tallow-cooked omelette!

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